Where does Garcinia cambogia come from?
Garcinia cambogia is a small, pumpkin-shaped fruit that grows on a tree found in the tropical regions of Asia and India.
Is Garcinia cambogia safe?
Garcinia cambogia appears to be safe for healthy adults not experiencing a medical condition or taking any prescription or over-the-counter medications. However, as with all supplements, you should consult with your physician before starting any new supplements.
Can Garcinia cambogia be taken by anyone?
Garcinia cambogia should not be taken by children, pregnant or lactating women, people with Alzheimer's or dementia, individuals taking antidepressants, people with diabetes mellitus, anyone taking statin medications, such as Lipitor®, or any blood pressure, cholesterol or heart medications. Do not mix with stimulant supplements. If a reaction occurs, such as hives, rash, swelling of the tongue or throat, one should immediately discontinue use and consult a physician.
Are there any clinical studies on Garcinia cambogia?
There have been several studies on the effectiveness of Garcinia cambogia, specifically involving Super Citrimax®, a unique, multi-patented formula that contains HCA bound with calcium and potassium. Super Citrimax® helps the body absorb the HCA most efficiently due to its effective structure. An article in the Journal of Obesity reviewed several studies measuring the effects of HCA on weight. It concluded that HCA does in fact generate weight loss in the short term. According to a study in the Current Therapeutic Research journal, participants taking Garcinia cambogia experienced a significant reduction in the amount of total body fat.
Are there any side effects associated with taking Garcinia cambogia?
There are currently no known side effects in healthy adults who are not on any medications. Please see above for additional safety information.
Is Garcinia cambogia a stimulant?
Unlike many other weight loss supplements, Garcinia cambogia is non-stimulating and will not cause jitteriness.
What is the best form of Garcinia cambogia to take?
A supplement that contains pure Garcinia cambogia standardized to 60% HCA is known to be the most effective in supporting healthy weight loss and controlled appetite. However, Super Citrimax® is the only Garcinia cambogia that has been clinically shown to support weight loss and satiety, and has been determined GRAS (Generally Recognized as Safe) by a group of independent leading toxicologists. It is a registered trademark of InterHealth N.I., and is protected under US patents: #6,875,891, #7,335,651, #7,858,128, #7,927,636, and #7,943,186. Buy Now
What is the recommended dosage for Garcinia cambogia?
Recommended dosages can range from about 300 to 1000mg three times daily. It is best to start off taking a low dosage, slowly increasing to an amount that works best for your body. Do not exceed 3000mg per day without first consulting your physician.
What is the best diet to follow while taking Garcinia cambogia?
In order to achieve maximum results, it is best to consume a healthy and nutritious diet while taking Garcinia cambogia. Increase your intake of vegetables and leafy greens, choose whole grains, limit sweets and junk food, and drink plenty of water.
What should I look for or avoid when choosing a Garcinia cambogia supplement for myself?
Due to the popularity of Garcinia cambogia, beware of scams. Although Dr. Oz based an episode on the effectiveness of Garcinia cambogia, he does not endorse any products. If you see a product marked with his picture or brand, it could be a scam. Choose a supplement with at least 50% minimum HCA that has been bound with potassium and calcium to help promote absorption. The product should be pure and potent; it should not contain fillers, binders or artificial ingredients. The manufacturing facility should be FDA registered and GMP (Good Manufacturing Practice) certified. Finally, be sure to choose a product made here in the USA.
Is there an FDA approved version?
The Food & Drug Administration does not currently evaluate herbal and dietary supplements as it does not classify them as drugs. On the other hand, it is important to choose a supplement that is manufactured in a FDA registered and GMP (Good Manufacturing Practice) certified facility.
How long after taking Garcinia cambogia will I start to see results?
The effects of Garcinia cambogia vary per individual. However, users have expressed measurable results within the first week of use.
How should I measure my weight loss results?
Although you may see a noticeable change in your total weight throughout the process, weighing yourself on a scale is not the best way to track conclusive results. The most effective strategy is to take measurements of the body at the bust, chest, waist, and hips. Be sure to take the first set of measurements before beginning your Garcinia cambogia weight loss experience. Additional measurements may be taken on a daily or weekly basis. Read this short and simple article to learn how to do this properly.
Where can I purchase a Garcinia cambogia supplement that meets the recommended requirements?
The Health Company provides two different formulations, and has made it easy for you to purchase either of them depending on your dietary needs and preferences. Both supplements not only meet all of the above recommendations, but exceed them. Our original Garcinia cambogia supplement contains 60% HCA without the addition of fillers, binders or artificial ingredients. It also contains chromium picolinate, which may help control blood sugar levels. We also offer a formula containing Super Citrimax®, the multi-patented, clinically-tested formula. Both supplements contain added calcium and potassium to help ensure efficient absorption by the body and are made using vegetarian capsules.
- The Health Company® Pure Garcinia Cambogia / 90 capsules
- Healthceuticals® Garcinia Cambogia with Super Citrimax® / 180 capsules