Where does it come from?
Coffee beans are seeds sprouted by the coffee plant, made up mostly of endosperm. They are often roasted for use in one of the world's favorite beverages. When left in their natural green state, they contain higher levels of an antioxidant called chlorogenic acid which has been shown in clinical studies to provide weight loss support and to help reduce blood sugar levels.
Is it safe?
Although there are no known side effects associated with green coffee bean extract, it is important that pregnant and lactating mothers do not take the supplement. Anyone experiencing a medical condition or with caffeine sensitivity should consult with a healthcare physician before taking green coffee bean extract. As with all supplements, you should first discuss taking them with your physician.
Are there any side effects?
There are no known side effects associated with taking green coffee bean extract.
Is it a stimulant?
Green coffee bean extract contains a small amount of caffeine, equaling about ¼ cup of brewed coffee. However, most healthy adults should not experience any reactions (i.e., jitteriness, hyperactivity, headaches, etc.) as long as the recommended dosage is taken.
What is the best form to take?
GCA® Green Coffee Bean Extract is a patented form of the antioxidant, which is the component that helps you burn fat and lose weight. It is standardized to ensure that it is always pure and potent, and is derived from high-quality coffee beans. If a product states that it is pure but does not contain GCA®, do not fall for it as this does not mean anything. Choose a product that contains GCA® or Svetol®, a similar extract, to make sure you are going to receive a potent and effective product. Buy Now
What is the recommended dosage?
The recommended dosage for green coffee bean extract is 400mg taken three times daily, 30 minutes before each meal with a full glass of water. Some clinical trials have shown success using a dosage of just 200mg. It is best to start out on the lower end and work your way up to a dosage that fits your needs without exceeding the recommended dosage of 1200mg per day.
What is the best diet to follow while taking it?
Clinical studies on green coffee bean extract have shown weight loss success without changing diet or exercise patterns. if you are aiming to maximize your results, it is best to eat a healthy, balanced diet. Drink plenty of water, stick to whole grains, and eat lots of fruits and vegetables while avoiding processed foods and sweets.
What should I look for/avoid when choosing a supplement to purchase?
When choosing a green coffee bean extract for purchase, look for products containing GCA®, the patented, clinically tested form. It should also contain 45% chlorogenic acid or more. Products containing less than 45% may not be effective in producing noticeable results. The supplement should be pure and void of fillers, binders and artificial ingredients. You should also look for a product that is made in the USA in a FDA registered and GMP (Good Manufacturing Practice) certified facility.
Is there an FDA approved version?
The Food & Drug Administration does not currently evaluate herbal and dietary supplements as it does not classify them as drugs.
How long will it take to start seeing results?
Results from taking green coffee bean extract vary by individual. In one clinical study, individuals lost an average of 17 pounds in 12 weeks.
Where can I purchase it?
The Health Company has made it easy for you to purchase a supplement that not only follows all of the above recommendations but exceeds them. Our product is available in a convenient supply of 60 vegetarian capsules, and can be shipped directly to your home or any other chosen address. Buy Now