What is Garcinia Cambogia Extract?
Garcinia cambogia extract comes from the rind of a small, pumpkin-shaped fruit that grows on trees in the tropical regions of Asia and India. HCA (hydroxycitric acid) is the active ingredient extracted from this fruit.
Garcinia cambogia has become popular for its potential to help in the following areas:
Why is Garcinia Cambogia Called “The Holy Grail of Weight Loss”?
Dr Oz called garcinia cambogia the "The Holy Grail of Weight Loss" on one of his shows featuring Dr Chen and her studies on weight loss. Dr Chen's studies revealed that the people taking garcinia cambogia lost two to three times more weight than those not taking the supplement. Even more amazing is the weight loss occurred without changing the participant's diet or exercise. The participants lost on average ten pounds a month simply by taking a specific garcinia cambogia supplement.
How Does Garcinia Cambogia Work to Help You Lose Weight?
Garcinia Cambogia Extract's (GCE) actions are twofold:
What to Look for in a Garcinia Cambogia Supplement?
The best garcinia cambogia supplement should include the following:
Not all supplements the same. Be sure to research.
The Health Company’s Garcinia Cambogia product not only meets the recommended requirements, but also exceeds them. You can be sure the product is pure and potent—free of artificial ingredients, fillers, binders and potentially toxic ingredients. Made in the USA, The Health Company is a name you can trust.
The Health Company has a garcinia cambogia formula that exceeds the above recommendations.
Watch out for scams.
With all the excitement about garcinia cambogia, there are a lot of unsavory people trying to take advantage of the boom.
It is important to note that Dr Oz doesn't endorse any products. If you see his picture or brand on the website, be wary, it could be a scam.
How to Take Garcinia Cambogia
The supplement needs to be taken on an empty stomach 30 minute to 2 hours before meals with a full glass of water.
What is the Dosage for Garcinia Cambogia?
The recommended dosages range from about 300 to 1000mg three times a day. It is best to start on the low side first. Dr Oz's show discussed total daily dosages ranging from 1500mg to 3000mg per day, and that one should not exceed 3000mg per day without consulting a physician first.
Is Garcinia Cambogia Safe? Can It Interact with Other Medications or Supplements?
Garcinia cambogia reportedly does not have any known side effects in healthy adults, and appears to be safe for adults not experiencing a medical condition or taking any prescription medications. However, it should not be taken by the following:
Children, pregnant and lactating mothers.
People with Alzheimer's or dementia as it is thought that HCA might form acetylcholine in the brain which could interfere with medications.
People with Diabetes Mellitus should avoid the supplement due to HCA's potential to lower blood sugar.
Do not take with statin medications, such as atorvastatin calcium (Lipitor®), as this may increase the risk of rhabdomyolysis (disease involving the degeneration of skeletal muscle).
Do not mix with any blood pressure, cholesterol or heart medications.
Do not mix with stimulant supplements.
If a reaction to the supplement occurs, such as hives, rash, swelling of the tongue or throat, one should immediately discontinue use and consult a physician.
As with all supplements, you should first discuss taking them with your physician or health care provider. Especially if you are on prescription medications!
The FDA does not regulate garcinia cambogia so statements regarding its actions are not FDA approved.
How Long Should You Take Garcinia Cambogia?
Garcinia cambogia has been well tolerated for up to 12 weeks in human clinical trials.
Disclaimer: This website is not intended to replace professional consultation, diagnosis, or treatment by a licensed physician. If you require any medical related advice, contact your physician immediately. The information contained on garciniacambogia.com is exclusively of a general reference nature. Your healthcare provider should be the person advising you regarding the consumption or use of any supplements. Do not disregard medical advice or delay treatment as a result of accessing information at this site.